Tips 25 Sep 2013 Lazy McBabyson I have a confession to make. My mind is a big baby and totally lazy. And though I'm realizing I'm… darrenjac
Tips 18 Sep 2013 Jumping Jacks are like Redbull + Vodka It may seem counterintuitive but waking up at 5:15AM, being at camp at 5:30AM and gettin' my workout done by… darrenjac
Tips 11 Sep 2013 How Your Mind Can Earn a Varsity Letter What is the athletic mind? Well, if you're thinking one that can do sudoku and play chess at the same… darrenjac
Tips 28 Aug 2013 How to do a squat If you have been dying to improve your twerking skills OR just want to learn how to “sweep the floor… darrenjac
Tips 21 Aug 2013 hot & heavy: steamy details of our courtship if you don't feel like this post workout, you're probably not doing it right. When I first started dating my… darrenjac
Tips 24 Jul 2013 The Booty Don’t Stop, or why I love squats. Air squats are my go to exercise. I love them. Now, I don't always love doing them but I love… darrenjac
Tips 17 Jul 2013 Look Leaner NAKED! I read a study a few years ago about how reading different types of magazine effects one's self esteem. It… darrenjac